Destination Argentina? You could easily think so at Mesa- a conscious wellbeing sanctuary nestled in Freshwater that invites you to take pause, switch off from the grind and be fully immersed in an experience to give back to yourself and ‘nourish your whole self’. From the textiles, to the design, to the dreamy essential oils used in the massage room, to the earthy notes of palo santo that float through the air to whisk you away, it definitely takes you somewhere… right back to yourself. With a wellness experience menu including a pretty impressive line up of massages including Zenthai Shiatsu, Kahuna/ Lomi Lomi, as well as Reiki and Theta healing and infrared sauna therapy under one roof, the Mesa team have now also added cold exposure therapy as a treatment option. Mesa’s new ice bath experience is offered in an outdoor setting to evoke a feeling of connection to nature, and if you’re keen to give it a try you can access 3 sessions for $75. Explore more of this Freshwater wellness oasis here and get ready to reconnect to yourself. Image & Content Source
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