Are you looking to establish fresh new habits in 2023 to improve your health and wellbeing, career or lifestyle? Building habits can be difficult — in fact, it takes 66 days to successfully build a new habit, and that means showing up consistently each and every day. Luckily, Gentle Habits has re-released its Positive Outcomes Journal to make building a habit in those 66 days as easy as ever. Whether you’d like to create a new fitness routine, drink more water or tackle a new project, the journal contains 66 pages (one for each day) to pause, reflect, create, explore your goals and grow and keep you on track for creating your new gentle habit. Each page has space for you to take a few minutes and jot down what you want to create for yourself each day, what you hope to achieve that day, what you’re grateful for and even space to draw, mind map or brainstorm creative ideas. ‘Mindfully sized to carry with you throughout your day, The Positive Outcomes Journal features simple prompts to inspire your daily journaling rituals and creative space for you to enjoy exploring your Electric Dreams. Start in the morning, take it with you during the day and keep it by your bed at night.’ Get ready to create a new, positive habit mindfully in the new year or purchase it as a gift for a loved one this Christmas. -- Image & Content Source
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