KAAIAA live is back, baby — don’t miss out on getting your butt in one of these two in-person epic workouts for a limited time only! If you haven’t heard of KAAIAA, then get ready for a full mind, body and soul workout. Pilates Instructor, Kundalini Yoga Teacher and Personal Trainer Leah Simmons is redefining what it means to be fit with the creation of KAAIAA, a transformational workout that trains the four pillars of health (mental, physical, emotional and spiritual) using a unique combination of breath work, body work, meditation and Integration. After beginning with classes held in Bondi, KAAIAA has shifted fully to an online on-demand platform, but is coming back for just seven weeks as it tours around the most iconic Syd locations and the Central Coast so you can experience the full magic of this innovative fitness class with Leah. This isn’t your average fitness class! Get ready to ‘move beyond mental obstacles, break down emotional barriers and push through physical limits to experience a release that will open you up to a powerful new reality.’ Book into an upcoming tour sesh at Bondi, Manly, Redfern, Balmain, Avalon or Killcare. ___
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