In case you've missed the latest research that's been all over the net, podcasts, in health books etc sleep is the real MVP when it comes to leading a healthy, happy life. With modern day stressors a little help to drift off into a dreamy deep sleep can go a long way to support your well-being and now The Fast 800 acclaimed weight loss and health brand co-founded by renowned health expert Dr Michael Mosley, has expanded its range of health support products with the introduction of a new lemon-flavoured Sleep Blend! Good quality sleep is crucial for metabolic health; poor sleep is linked to poor health outcomes like heart disease, diabetes, depression, and dementia. 'A third of us find it difficult to fall or stay asleep, and I'm no exception. Getting quality sleep is crucial to maintaining good health, and that's why I'm thrilled to introduce The Fast 800 Sleep Blend, a nightly supplement designed to support you in falling asleep and staying asleep. Taking care of your sleep is a fundamental step towards overall health and wellbeing, and I'm excited about the positive impact this blend can have on your journey to better health.' With a calming blend of amino acids, prebiotics, 271mg of magnesium per serve, alongside natural herbs, like chamomile and passionflower, your body will be supported from the inside out to get a restful night’s sleep. Created from natural ingredients each serving contains 271mg of magnesium, benefiting muscles, hormone production, and mood regulation, fostering relaxation throughout the body. Key ingredients, such as L-Glycine, can help you feel fresher in the morning and reduce the time it takes to fall asleep, and L-Tryptophan, crucial for melatonin production, can enhance sleep quality. The Sleep Blend also serves as an excellent source of fibre, containing three forms of prebiotic fibre to feed your gut microbiome. More than 70% of serotonin - the precursor to the sleep hormone, melatonin - is created in the gut, so by supporting a healthy gut, you can help your body to better regulate your sleep! This lemon flavoured goodness can be enjoyed hot in winter for a pre-sleep warm hug, or cold for the hotter months. Get yours here.
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