Slip into your comfiest pair of PJ’s and get ready to discover the secrets of living until 100 from the healthiest places around the globe — right from your living room.
 
"Live to 100: Secrets of the Blue Zones," is the latest health docuseries on Netflix exploring the secrets of Blue Zones, the places where people live the longest, healthiest lives in the world. Join Blue Zone explorer Dan Buettner, a journalist and bestselling author, as he unveils the ancient wisdom from these zones, including Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya, Costa Rica; and Loma Linda, California. These regions share common elements like plant-based diets, natural movement, and strong family bonds, all contributing to their exceptional longevity…and the rest of the world can learn from their way of life.
 
Premiering on August 30th, the four-part series promises to enlighten and inspire viewers to embrace healthier lifestyles.
 
Originally publishing the Blue Zone concept in National Geographic and The New York Times Magazine, Dan Buettner' has since published books including "The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest," and "The Blue Zones Kitchen: 100 Recipes for Living to 100," sharing his wisdom to support a longer, happier life.
 
Catch the doco on Netflix from August 30.
 
 
 
 
 
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